Free • No commitment • Results in 2 weeks
Your diet determines everything.
You don't need to hit the gym 6x/week. The real lever for fat loss is what you eat.
"I track what I eat"
You know exactly what you consume
"I have a rough idea"
Small adjustments would help
"I don't pay attention"
Without tracking, weight creeps up
Good news
BurnFat turns your daily calories into a visible estimated fat-loss trend.
Typical weekly loss
-1.1 lbs
Burn more than you eat.
That's the clearest signal to follow. BurnFat turns it into an estimated fat-loss trend in real-time.
Good afternoon,
Alexandre 👋
📅 Thursday, January 22
›MON
19
TUE
20
WED
21
THU
22
FRI
23
SAT
24
SUN
25
Est. Fat Change (Total)
1.6kg
Est. Fat Change (30D)
1.6kg
Fat-loss estimate on track! 🔥
~187g estimated fat loss
Deficit too high
A deficit of 1439 kcal is too harsh (fatigue, stress). Eat a bit more to sustain it long term!
Home
Workouts
Nutrition
Profile
3 ways to log your meals.
Choose the method that suits you. AI handles the rest.
Scan
Scan a barcode
💡 Best for: packaged foods, snacks, drinks
AI Photo
Take a picture of your meal
💡 Best for: home-cooked meals, restaurants
|
Describe
Tell us what you ate
💡 Best for: when you know your portions
Everything you need to burn fat.
Track workouts, log nutrition, and watch your body transform with our all-in-one app.
Workout Tracking
Burn more, lose faster
- ✓Automatic calorie burn calculation
- ✓Weekly activity overview
- ✓Syncs with Apple Health & Google Fit
- ✓Exercise boosts your deficit instantly
Today's activity bonus
Workouts
Track your activity
📅 Thursday, January 22
📊 Weekly Activity
Mon
612
Tue
1480
Wed
920
Thu
245
Fri
380
Sat
0
Sun
0
Today's Activity
🔥 Burned
245
kcal
⏱ Duration
28
min
💪 Activity
2
Sessions
Today's Workouts
1Workout
08:50 • 17 min
Home
Workouts
Nutrition
Profile
Nutrition log
Track what you eat and your daily calories.
📅 Yesterday
🍳 Macros
Carbs
176g/250g
Protein
105g/150g
Fats
64g/65g
🍽 Meals
☀️ Breakfast
🔥 460 kcalBread
15g • 40 kcal
Protein powder
30g • 120 kcal
Home
Workouts
Nutrition
Profile
Nutrition Tracking
Know exactly what you eat
- ✓Complete macro breakdown (carbs, protein, fats)
- ✓Meal-by-meal logging with details
- ✓Visual progress rings for each macro
- ✓Stay within your targets to burn fat
Today's intake
Watch your body transform.
Track your progress with clear, motivating charts that show your estimated fat-loss trend.
Weekly Report
Jan 13 - 19Weekly deficit
-2,300 kcal
Estimated fat change
~299g 🔥
Fat Burned
Your transformation journey
Total lost
5.3lbs
↓ 2.4kg of fat
This month
1.9lbs
↓ On track!
Top 15% performer
You're burning more than 85% of users!
-1.1lbs
/week average
91%
tracking accuracy
12 days
current streak
Know when your day is trending toward fat loss.
BurnFat analyzes your day and turns your calorie balance into clear, motivating coaching.
Fat-loss trend on track!
You're at a 450 kcal deficit. That's roughly a ~50g estimated fat-loss day.
Heads up - slight surplus
You ate 200 kcal more than planned. A 40-min walk can turn this around!
Exercise saved the day!
Thanks to your 350 kcal workout, you're still at a 180 kcal deficit!
Evening check-in
It's 7pm and you have 280 kcal left. A light dinner keeps tonight's fat-loss trend on track.
Real people, real fat loss.
Join thousands who have transformed their bodies with BurnFat.
50K+
Active users
2M+
Pounds lost
4.9
App Store rating
89%
Hit their goals
Sarah Mitchell
Marketing Manager
Los Angeles, CA
-18 lbs
in 3 months
"I've tried every diet app out there. BurnFat is the first one that actually shows me in real-time if I'm burning fat or not. The dual ring visualization is genius - I finally understand how my body works!"
Michael Chen
Software Engineer
Seattle, WA
-25 lbs
in 4 months
"The AI photo feature is a game-changer. I just snap a pic of my lunch and boom - calories logged. No more tedious searching through databases. And seeing that orange ring go higher than the purple one? Best motivation ever."
Emma Rodriguez
Fitness Instructor
Miami, FL
-12 lbs
in 8 weeks
"What I love is the real-time coaching. When the app told me 'You're burning fat right now!' I actually felt motivated to keep going. It's like having a personal trainer in my pocket."
David Thompson
Business Owner
Chicago, IL
-30 lbs
in 5 months
"After years of yo-yo dieting, BurnFat helped me understand that it's simple math: burn more than you eat. The visual feedback makes it crystal clear. No more guessing, no more frustration."
Ready to write your own success story?
Start burning fat today →
A strategy designed to melt fat.
No fad diets. No extreme restrictions. Just science-backed calorie math that actually works.
🔥 Fat Burning Strategy
What to expect:
Week 1
-1 to 2 lbs
Month 1
-4 to 8 lbs
Month 3
-12 to 20 lbs
Ready to burn! 🔥
Deficit: -520 kcal
Start burning fat today.
Free. No commitment. See results in 2 weeks.